Yoga & Mindfulness classes for tots ~ teens on Martha's Vineyard
Playful yoga to calm your mind...
Be prepared to laugh, have fun and be yourself!
2017 cancer-free at 11, she's healthy & happy
Classes at: Eclipse Studio,Vineyard Haven or your location
Breathing and self-calming meditation techniques will be practiced along with games and music to groove to, stretch to, and relax with. Props and partner poses will add to the fun, along with many surprises. From years working with K-12th graders, Anne designs classes that are age appropriate and adaptable for all abilities.
This is not adult yoga simply modified for children... it was designed FOR children (and sometimes the wee ones' lucky caregivers, too.)
customized for you
Parent & child/children
Mindfulness & Meditation
Small group (up to 6 ppl)
School & camp settings
Parties, Scout troops, etc
Also listed on Google calendar
I was sweeping the floor this morning when I heard Eliza (2.5 yrs) repeating something over and over from the other room. When I moved in closer to listen, she was practicing 'Peace Begins With Me'. Thanks Anne!" ~ Jen C.
Get In Touch
Vineyard Haven, Massachusetts
mvkidsyoga at gmail.com